Lunch & Learn - Building Emotional Agility in the Workplace
Lunch & Learn - Building Emotional Agility in the Workplace
June 18, 2025
12:30pm-2:00pm EST
Virtual
In times of change, uncertainty, and high demands, emotions can naturally fluctuate from optimism to fear. This workshop explores how emotions provide valuable insights while addressing the challenges of managing negative reactions that can disrupt personal and professional relationships. Participants will learn the importance of managing emotions in the workplace, gain a framework for enhancing communication and relationship-building, and explore strategies to strengthen emotional intelligence through self-awareness and effective responses, especially under pressure.
Interested in attending all four sessions? Click here to select bundle pricing and save $20 in honor of our 20th anniversary!
If you would like to talk to someone about facilitating these workshops in person or virtually for your team, please contact us at info@half-full.com