Online Learning Center

Our Lunch & Learn series, which takes place quarterly throughout the year, tees up paramount workplace development and leadership themes. Leaders and teams from across the globe can sign up for any and all virtual workshops (we also offer bundled discounting!) and join us to unpack, share, and learn how to move forward in these important areas. Browse our upcoming Lunch & Learn schedule below, and we hope to see you online soon!

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Navigating Uncertainty and Change
March 19, 2025


12:30 PM-2:00 PM EST

In times of change, uncertainty, and high demands, emotions can naturally fluctuate from optimism to fear. This workshop explores how emotions provide valuable insights while addressing the challenges of managing negative reactions that can disrupt personal and professional relationships. Participants will learn the importance of managing emotions in the workplace, gain a framework for enhancing communication and relationship-building, and explore strategies to strengthen emotional intelligence through self-awareness and effective responses, especially under pressure. 

This is a virtual event

Click here to register


Building Emotional Agility in the Workplace
June 18, 2025
12:00 PM-1:30 PM EST

This workshop delves into the profound impact that uncertainty and ambiguity have on well-being and performance, offering participants valuable insights into managing these challenges effectively. By exploring the process of navigating change and transition, attendees will gain a deeper understanding of how to adapt and thrive in shifting environments. The session also focuses on practical strategies to stay empowered, fostering resilience and confidence during times of uncertainty and change. 

This is a virtual event

Click here to register

Courageous Conversations 
September 17, 2025


12:00 PM-1:30 PM EST

In today's dynamic workplace, engaging in courageous conversations is essential for fostering open communication and addressing challenging issues. This workshop equips participants with strategies to effectively initiate and navigate difficult dialogues, enhancing trust and collaboration within teams. Attendees will learn to manage emotional responses, provide and receive constructive feedback, and develop skills to handle sensitive topics with confidence and empathy. By mastering these techniques, individuals can contribute to a more transparent and inclusive organizational culture. 

This is a virtual event

Click here to register

Conflict Resolution
December 10, 2025


12:00 PM-1:30 PM EST

In today's ever evolving workplace, conflicts are inevitable, but when managed effectively, they can lead to innovation and strengthened relationships. This workshop delves into the art of conflict resolution, emphasizing the importance of engaging in courageous conversations and practicing empathy to truly understand diverse perspectives. Participants will learn to embrace discomfort, uphold accountability, and employ conscious communication techniques to navigate disagreements. By recognizing and respecting differences, and focusing on the bigger picture, attendees will discover that healthy conflict can be a catalyst for creativity and engagement. The session also highlights the significance of fostering a psychologically safe environment, ensuring that all voices are heard and valued. 

This is a virtual event

Click here to register