In times of change, uncertainty, and high demands, emotions can naturally fluctuate from optimism to fear. This workshop explores how emotions provide valuable insights while addressing the challenges of managing negative reactions that can disrupt personal and professional relationships. Participants will learn the importance of managing emotions in the workplace, gain a framework for enhancing communication and relationship-building, and explore strategies to strengthen emotional intelligence through self-awareness and effective responses, especially under pressure. 

This is a virtual event

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